When it comes to hair health, nature offers a rich selection of plant allies—and nettle (Urtica dioica) stands out as a true powerhouse. Known for its high mineral content and scalp-stimulating properties, nettle has long been used in traditional herbalism to promote strong, shiny, and healthy hair. Whether infused in oil, steeped in tea, or blended into rinses, nettle delivers essential nutrients straight to your roots.
In this blog, we’ll explore the benefits of nettle for hair and scalp care, how to create your own herbal infusions, and simple ways to incorporate this strengthening herb into your haircare ritual.
The Nourishing Power of Nettle
Nettle is rich in vitamins and minerals that directly support hair growth and scalp health. This often-overlooked herb contains:
🌿 Hair Growth Nutrients – Loaded with silica, iron, magnesium, and vitamins A, C, and K to help strengthen hair and promote new growth.
💇♀️ Scalp Stimulation – Encourages circulation at the root level, improving oxygen and nutrient flow to hair follicles.
🩸 DHT Blocker – Contains compounds that help reduce DHT (a hormone linked to hair loss), making it ideal for thinning hair concerns.
🧖♀️ Anti-inflammatory & Detoxifying – Helps reduce scalp inflammation, itching, and buildup—creating a clean, balanced foundation for healthy hair.
🛡️ Shine & Strength – Restores shine to dull strands and supports elasticity, reducing breakage and split ends.
Crafting Your Own Nettle Herbal Infusions for Hair
Incorporating nettle into your hair routine is simple and deeply rewarding. From teas to oil infusions and rinses, this herb works from the inside out and the outside in.
Nettle Tea for Inner Support
Nourish your hair from the inside by sipping nettle tea regularly to boost mineral levels and detoxify the system.
How to Make:
- 1–2 teaspoons dried nettle leaves
- 1 cup hot water
- Optional: lemon or honey
Instructions:
- Add nettle to a tea infuser or cup.
- Pour hot water over the leaves and steep for 7–10 minutes.
- Strain and sip slowly.
- Enjoy daily or several times a week for long-term benefits.
Enhancement Tip: Combine with horsetail or oat straw for an even richer mineral blend.
Nettle-Infused Oil for Hair Strength & Growth
Nettle oil can be massaged into the scalp to boost circulation, nourish follicles, and reduce hair fall.
How to Make:
- ½ cup dried nettle leaves
- 1 cup carrier oil (jojoba, castor, or coconut are ideal)
- Clean glass jar
Instructions:
- Fill the jar with nettle and cover completely with oil.
- Let sit in a sunny window for 3–4 weeks, shaking occasionally.
- Strain and store in a dark bottle.
Ways to Use:
- Massage into the scalp 2–3 times a week.
- Use as an overnight treatment before washing.
- Combine with rosemary or peppermint oil for added scalp stimulation.
DIY Nettle Hair Rinse for Shine & Scalp Health
A simple rinse can restore shine, calm irritation, and stimulate hair growth.
How to Make:
- 2 tablespoons dried nettle
- 2 cups boiling water
- Optional: 1 tablespoon apple cider vinegar
Instructions:
- Steep nettle in boiling water for 20 minutes, then strain.
- Let cool and add ACV if using.
- Pour over freshly washed hair as a final rinse (do not rinse out).
- Use 1–2 times a week.
Blends to Boost Nettle’s Hair Benefits
🧼 Growth Boost Hair Oil
- 1 part nettle
- 1 part rosemary
- ½ part lavender
💆 Strengthening Scalp Rinse
- 1 part nettle
- 1 part horsetail
- 1 part chamomile
🛁 Herbal Hair Mask Base
- 2 tablespoons nettle-infused oil
- 1 tablespoon aloe vera gel
- 5 drops rosemary essential oil
Final Thoughts
Nettle is more than just a wild weed—it’s a nutrient-rich herb that restores balance to the scalp, supports strong hair growth, and brings life back to dull or thinning strands. Whether you’re sipping tea, massaging in oil, or rinsing your roots, nettle helps you nourish your hair naturally and holistically.
Ready to give your hair a herbal boost? Let us know how you’ll be using nettle in your haircare routine!
